A Shortcut To Yoga, Or A Few Words On The Variety Of Yoga Practice

A classic in paraphrase: Yes, you will find a great variety of yoga, but it’s not a big deal. Trouble is that, in addition to the more or less conventional formal systems (Ashtanga-Vinyasa, Iyengar yoga, Swami Sivananda yoga therapy, Swami  Satyananda Saraswati Bihar yoga, Kundalini yoga, Dhirendra Brahmachari yoga, etc.), there is …

Dharana. Dhyana. Samadhi.

At the end of spring, I was fortunate enough to attend a satsang (spiritual lecture) of GuruJi DevDas ji Maharaj. While the Teacher clarified the special aspects of practice at the highest levels of yoga, I pondered over the ins and outs of translation. Years of translating experience proved that …